Impact North East provides both one-to-one and group counselling. To find out more about ‘What counselling is’ click here.

We offer a range of different counselling methods including;

 

  • Humanistic
  • Person centered
  • Gestalt
  • Existential
  • Cognitive Behavioural Therapy (CBT)
  • Psycho-dynamic
  • Play Therapy
  • Rewind Technique (Human Givens)
  • Holistic Therapies
  • Family Therapy
  • Mindfulness
  • Licensed to deliver Anger Management Therapy

Our team have a wide range of expertise and experiences. Talking Therapies can support you to overcome issues including phobias, traumas, anger management, weight control, depression, anxiety and self-harm.

Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment.

You can find full explanations of theoretical approaches to counselling at www.bacp.co.uk